City of the Sun, the political and spiritual regional capital of Tibet with its main attractions such as the huge Potala Palace, the Jokhang Temple and the Norbulingka.

Shigatse was called Tsang, which was an important administrative district of Tibet. During the reign of the Tubo Kingdom, the ruling class divided its central part into two divisions of Wei and Tsang,according to geographic conditions.Tsang,with Shigatse as its center, was again divided into Yeru (present-day Nyang Qu River area) and Rulha(present-day upper reaches of the Yarlung Zangbo River).

located in southeast Tibet, where the Himalaya Mountains and Nyainqentanglha Mountains extend from west to east, like parallel huge dragons, to join the Hengduan Mountains in the east.With green mountain slopes, snow-capped peaks and crystal-clear rivers, Nyingchi looks just like heaven on the Qinghai-Tibetan Plateau

Nagqu Town is a political, economic, cultural and trading center as well as a transport hub of the Tibet Autonomous Region. It is also the collection and reshipment centre for the region's animal products, mineral ores, and agricultural and forestry products. Bisected by the Xining-Lhasa, Nagqu-Qamdo and Amdo-Shiquanhe Highways, Nagqu Town is the transport hub for northern Tibetan contacts with other parts of the region and other parts of China. All counties (districts) and townships within Nagqu Prefecture are accessible by highways.

located in the western part of the Tibetan Autonomous Region, at the center of the Changtang Plateau on the northern part of the Qinghai-Tibet Plateau. It begins at Zhamai Mountain, west of the Tanggula Mountains, in the east, bordering on the Nagqu Prefecture, and stretches to the western section of the Himalayas in the west and southwest, bordering on India and Nepal

Located in eastern Tibet,the Chamdo Prefecture, tucked away in the Henduan Mountains and dissected by the Jinshajiang, Lancanjiang and Nujiang rivers,Chamdo Prefecture possesses a strategic geographical position. With a broad land and relatively large population, it is regarded as the East Gate of the Tibet Autonomous Region.

Shannan Prefrecture of the Tibet Autonomous Region is located at the lower reaches of the Yarlung Zangbo River south of the Kangdese Mountains-called the Nyainqentanglha Mountains on the Qinghai-Tibet Plateau.There are 88 lakes in the prefecture, including Yamzhog Yumco, Namco, Chigu and Purmo Yumco, which are well known and, like green gemstones, are inlaid in the mountains of Shannan.